Ruth Grewe
Calm in your chaos, hope in your despair. That is Ruth’s message for you, based on God’s promises.
In recent years,
Ruth lost her husband to brain cancer and during that time, she simultaneously struggled with her own cancer. She found, and still
finds, that calming her spirit and meditating on Scripture is her stabilizing foundation during adversity, and she is compelled to
share these insights with you. She was prompted by God to release her first CD in 2008 Be Still … and Know That I am God - calm your
body, mind and spirit. This year, led by God and the requests of others, she produced Volume 2.
For many years, Ruth was employed in
the mental health field as a public educator, and has personally recovered from disabling anxiety disorders. She has spoken frequently
at women’s events, offering a message of comfort and hope. Ruth lives in Winnipeg, and her three married children, their partners
and seven beautiful grandchildren fill her life with joy.
“My sincere desire is that God will heal your pain and your heartache, and
keep your spirit strong. To God be honour and glory!”
Guided Biblical Meditation
calm your body, mind and spirit
The Benefits of Christian Meditation
*James 4:8, "Come close to God and he will come close to you."
*increases energy and
releases muscle tension
*enhances sleep and rest
*restores life balance
*decreases anxiety and
depression
*controls
negative thinking
*enhances overall health
*deepens your relationship
with God
*Scriptures become
relevant
to daily life
Be Still...
...and know that I am God.
Psalm 46